Best Tips to get confident | How to develop strong confidence |Mindsuggestions

Best Tips to Increase confidence | How to develop/Increase strong confidence | MindSuggestions |

Hi Friends , Today we will talk about how can we increase & develop the confidence in different & pressure situations. As you know that Friends we all have opportunity today , may be it will be a Interview or may be some working opportunity , that it is really initial how we will work like as a confident and having a more patience to get something.

What is Confidence ? What is Fear ?

Let's understand a relation between them . 

Friends means WELL when they say, It's only your imagination .
 Don't worry, there's nothing to be afraid of . But you and I know this kind of fear medicine never really works. Such soothing remarks may give us fear belief for a few minutes or may be even a few hours. But the It is only your imagination , treatment doesn't really build confidence and cure fear.

Yes , Fear is real. And we must recognize it exists before we can conquer it. Most fear today is psychological. worry, tension, embarrassment, panic all stem from mismanaged, negative imagination .But simply knowing the breeding ground of fear doesn't cure fear. If a Physician discovers you have an infection in some part of your body, he doesn't stop there. He proceeds with treatment to cure the infection.
Truly, Fear is a powerful force. In one way or another fear prevents people from getting what they want from life. Your brain is very much like a bank. Everyday you make thought deposits in your "mind bank "These thought deposits grow and become your memory. When you settle down to think or when your face a problem, in effect you say to your memory bank, "what do I already know about this?"

Your memory bank automatically answers and supplies you with bits of information relating to this situation that you deposited on previous occasions. Your memory , then , is the basic supplier of raw material for your new thought.

Here are two specific things to do to build confidence through efficient management of your memory bank.  

1. Deposit only positive thoughts in your memory bank:-

Let's face it squarely. Everyone encounters plenty of unpleasant , embarrassing , and discouraging situations . But unsuccessful and successful people deal with these situations in directly opposite ways. They dwell on the unpleasant situations, thereby giving them a good start in their memory.They don't take their minds away from them . At night the unpleasant situations is the last thing they think about.

Confident, Successful people , on the hand , "don't give it another thought." Successful people specialize in putting positive thoughts into their memory bank.What kind of Performance would your car deliver if every morning before you left for work and you scooped up a double handful of dirt and put it into your crank case? That fine engine would soon be a mess, unable to do what you want it  to do . Negative , unpleasant thoughts deposited in your mind affect your mind the same way . Negative

,thoughts produce needles wear and tear on your mental motor. They create worry, frustration and feelings of inferiority. They put you beside the road while others drive ahead.

2. Withdraw only positive thoughts from your memory bank : - 

I was closely associated several years ago in Chicago with a firm of psychological consultants They handled a many types of cases, but mostly marriage problems and psychological adjustment situations, all dealing with mind matters. One afternoon as I was talking with the head of thee firm about his profession and his techniques for helping the seriously maladjusted person , he made this remark:"You know , there would be no need for my services if people would do just one thing. "what's that?" I asked eagerly. "simply this : destroy their negative thoughts before those thoughts become mental monsters." " most individuals I try to help"he  continued ,"are operating their own private museum of mental horror . Many marriage difficulties, for example , involve the 'honeymoon monster . 'The honeymoon wasn't as satisfactory as one or both of the marriage partners had hoped, but instead of burying of times until it was a giant obstacle to successful marital relationships. They come to me as much as five or ten years later. 

A person can make a mental monster out of almost any unpleasant happening , my psychologist friend went on . "A job failure , a jilted romance , a bad investment, disappointment in the behavior of a teen age child --these are common monsters  I have to help troubled people destroy."

It is clear that any negative thought , if fertilized with repeated recall. can develop into a real mind monster, breaking down confidence and paving the way to serious psychological magazine, 

In the next chapter we will discuss about how can we overcome the fear .

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